Zumba & Zumba Gold

Zumba

 ZUMBA® fuses Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. ZUMBA® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It uses a variety of styles in its routines, including Cumbia, Soca, Merengue, Salsa, Samba, Reggaeton, Flamenco and more. Zumba® is a ‘feel happy’ workout that is great for both the body and the mind.

Zumba Gold

 ZUMBA® Gold is a low-impact dance-fitness class for beginners and older adults that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart.

Zumba/Zumba Toning Fusion

Zumba is a one-hour basic fitness program that involves dancing to music. With Zumba you can burn calories, improve your metabolism and train your whole body. With the bright Latin
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117 Hall at *Sunset Community Centre, 6810 Main St
Vancouver, BC V5X 0A1 Canada
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Zumba

This fitness class fuses Latin and International rhythms with easy-to-follow moves to create a dynamic workout system that will blow you away. ZUMBA® utilizes the principles of fitness interval training
...read more

Find out more »
117 Hall at *Sunset Community Centre, 6810 Main St
Vancouver, BC V5X 0A1 Canada
+ Google Map

Zumba Gold

ZUMBA® Gold is a low-impact dance-fitness class for beginners and older adults that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness
...read more

Find out more »
104 Multipurpose Room at *Sunset Community Centre, 6810 Main St
Vancouver, BC V5X 0A1 Canada
+ Google Map

Zumba Gold

ZUMBA® Gold is a low-impact dance-fitness class for beginners and older adults that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness
...read more

Find out more »
105 Gym North at *Sunset Community Centre, 6810 Main St
Vancouver, BC V5X 0A1 Canada
+ Google Map