Team-Fit Fridays

July 7, 2021 in Facilities, Fitness, Programs, youth by KristiinaAdmin

Youth in the Fitness Centre

5:00-5:45pm
Fridays, July & August

Want to get active, stay motivated, and be healthy? Always wanted to go to the gym or try cardio machines but too scared to go on your own? Participants will work out 30-45 minutes for all fitness levels and can enjoy healthy post-workout snacks! This program fosters trust inclusion, cultivating a safe environment, and thriving while having fun! Par-Q form must be completed and signed by a parent/Guardian before you are allowed in the fitness centre. The Community Youth Worker will be available to connect with you and provide support and resources.

LEARN MORE AND REGISTER HERE