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204 Studio at *Sunset Community Centre

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6810 Main Street,
Vancouver, BC V5X 0A1 Canada
604-718-6505 ex 1 https://mysunset.net/

April 2020

Hot Hula Fitness (Free Trial)

April 5 @ 9:15 am until April 5 @ 10:15 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Free Trial to Hot Hula Fitness! A fun, new and exciting dance workout inspired by the dances of the Pacific Islands. In 60 minutes, this total body workout isolates larger muscle groups, increasing strength and definition of the core, glutes, quads and arms. HOT HULA is easy to follow, low impact and appropriate for all ages and fitness levels. No special equipment required. Please join us with comfortable clothing.

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Gentle Yoga

April 6 @ 4:00 pm until June 29 @ 4:55 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

These classes are suitable for most ages and ability levels. Sufficient time is given to warm up the body with small, repetitive movements. Postures are then held for longer periods of time to strengthen and condition the body as we develop concentration and inner awareness. A gentle class is a good choice if you are dealing with an injury or find a vigorous class too strenuous. The last portion of the class is dedicated to lying relaxation. Drop-in $12. No…

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604 Adult Bhangra Dance

April 15 @ 7:15 pm until June 24 @ 8:15 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Bhangra is a high energy folk dance that originates from Punjab, India. This class will introduce you to various sets of repetitive traditional and modern fusion Bhangra dance moves, including a warm up, stretch, and cool down. No previous Bhangra experience is necessary; make sure to bring a water bottle and wear comfy clothing. Drop-in $13.

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Junior Leadership Preteen Time

April 17 @ 4:00 pm until June 12 @ 6:00 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Join our activity leader on Friday afternoons for snacks, games, and out-trips! All members will participate in recreational and cultural activities, and monthly community clean-ups. We will also gain valuable skills in becoming a better team player, leader, and communicator.

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Hot Hula Fitness

April 19 @ 9:15 am until June 28 @ 10:15 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

A fun, new and exciting dance workout inspired by the dances of the Pacific Islands. In 60 minutes, this total body workout isolates larger muscle groups, increasing strength and definition of the core, glutes, quads and arms. HOT HULA is easy to follow, low impact and appropriate for all ages and fitness levels. No special equipment required. Please join us with comfortable clothing. Drop-in $9. No class May 17.

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604 Bhangra Dance – Preschool

April 19 @ 10:30 am until June 28 @ 11:15 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Bhangra is a high-energy folk dance that originates from Punjab. This class will introduce students to bhangra music and sets of simple and easy bhangra moves. This class is perfect for preschoolers who have had a little bit to no experience in previous bhangra classes at Sunset Community Centre. Emphasis in this class will be on feeling the dhol beat and having fun! No drop-ins. Please register for this popular class. This program is taught by Sandip Rakhra. No class…

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604 Bhangra Dance – Kindergarten

April 19 @ 11:30 am until April 19 @ 11:30 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Bhangra is a high-energy folk dance that originates from Punjab. This class will introduce students to bhangra music and sets of simple and easy bhangra moves. Perfect for preschoolers who have had a lot of experience in previous bhangra classes at Sunset Community Centre. Please see the instructor, Sandip, to clarify if this program is a good fit for your child. Emphasis will be on feeling the dhol beat and having fun! No drop-ins. Please register for this popular class.…

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604 Bhangra Dance – Kindergarten

April 19 @ 11:30 am until June 28 @ 12:15 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Bhangra is a high-energy folk dance that originates from Punjab. This class will introduce students to bhangra music and sets of simple and easy bhangra moves. Perfect for preschoolers who have had a lot of experience in previous bhangra classes at Sunset Community Centre. Please see the instructor, Sandip, to clarify if this program is a good fit for your child. Emphasis will be on feeling the dhol beat and having fun! No drop-ins. Please register for this popular class.…

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604 Bhangra Dance

April 19 @ 12:30 pm until June 28 @ 1:30 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Bhangra is a high energy folk dance that originates from Punjab. This class will introduce students to Bhangra music and sets of simple and easy Bhangra moves. As each class progresses, students will learn new moves through choreographed routines. This class is perfect for children who have had little to no experience in bhangra and are looking to solidify their understanding and execution of bhangra moves at Sunset Community Centre. This program is taught by Sandip Rakhra. No class Apr…

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604 Bhangra Dance

April 19 @ 1:30 pm until June 28 @ 2:30 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Bhangra is a high energy folk dance that originates from Punjab. This class is perfect for children who have had experience in previous bhangra classes at Sunset Community Centre and gained mastery in their bhangra moves. This class will focus on learning a routine showcasing the student's understanding and execution of bhangra moves. Please see the instructor, Sandip, to clarify if this program is a good fit for your child. No class Apr 12 and May 17.

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May 2020

Morning Yoga (Set 2)

May 20 @ 9:15 am until June 24 @ 10:30 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Morning Yoga is suitable for all levels of experience. In this series, discover the benefits of yoga through breathing exercises, dynamic yoga asanas/poses, stretches, and meditation. We will work on strengthening your body, enhance flexibility, improve balance, and relaxation as you develop a more profound connection to your body and a more focused mind.

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Yamuna Body Rolling with Micheline (Set 2)

May 22 @ 10:30 am until June 26 @ 11:25 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Roll your entire body on a rubber ball; this approach will tone, lengthen and strengthen muscles, stimulate bones (great to prevent or treat osteoporosis!) and optimize range of motion in your joints. Drop-in $21

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Vinyasa Flow Yoga and Meditation

May 25 @ 7:30 pm until June 22 @ 8:30 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Pauline's yoga and meditation classes develop better awareness and practices for achieving body, mind and spirit well-being. Relaxing and strengthening our bodies and connecting with our complete personal human-being, other human-being and all life is essential to achieving personal health and happiness.

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June 2020

Facial Massage with Essential Oils

June 3 @ 10:45 am until June 3 @ 11:30 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Cindy will lead you through a relaxing morning, beginning with exercises for the entire body, followed by a self-facial massage, using essential oils, while meditating to soothing music.

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Happy Line Dance with Angela – Interim Tue

June 30 @ 10:30 am until June 30 @ 11:45 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Facilitated in Mandarin, this class includes warm up, international folk dance, line dance, and stretching. It's fun and very good exercise. You'll really enjoy it! No partner required. Registration is for interim class Jun 30, only.

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