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204 Studio at *Sunset Community Centre

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6810 Main Street,
Vancouver, BC V5X 0A1 Canada
604-718-6505 ex 1 https://mysunset.net/

February 2020

Baby Sign Language

February 18 @ 1:15 pm until March 17 @ 2:00 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Babies understand and can communicate long before they are able to speak. Research shows that babies who learn Sign Language learn quicker and talk earlier. Using songs and games learn how to teach your baby basic American Sign Language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you can bring some toys.

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Beginner Bellydance with Rahel

February 19 @ 5:30 pm until March 25 @ 6:55 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Explore the beautiful art of Middle Eastern Bellydance! Gain core strength, coordination and grace as you learn a new skill with great people, fun, beautiful music, and world renowned teacher Rahel. No experience required. Hip scarves provided. First class of the course is mandatory, so please ensure you do not miss it. No drop-ins.

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Yamuna Body Rolling with Micheline (Set 2)

February 21 @ 10:30 am until March 27 @ 11:25 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Roll your entire body on a rubber ball; this approach will tone, lengthen and strengthen muscles, stimulate bones (great to prevent or treat osteoporosis!) and optimize range of motion in your joints. Drop-in $21

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Vinyasa Flow Yoga and Meditation

February 24 @ 6:45 pm until March 23 @ 8:00 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Pauline's yoga and meditation classes develop better awareness and practices for achieving body, mind and spirit well-being. Relaxing and strengthening our bodies and connecting with our complete personal human-being, other human-being and all life is essential to achieving personal health and happiness. No class Nov 11.

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March 2020

Happy Line Dance with Angela – Interim Tue

March 17 @ 10:30 am until March 24 @ 11:45 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Facilitated in Mandarin, this class includes warm up, international folk dance, line dance, and stretching. It's fun and very good exercise. You'll really enjoy it! No partner required. Registration is for interim class Mar 17 and Mar 24 only.

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