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Kristiina Oinonen

April 2020

Gentle Yoga

April 6 @ 4:00 pm until June 29 @ 4:55 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

These classes are suitable for most ages and ability levels. Sufficient time is given to warm up the body with small, repetitive movements. Postures are then held for longer periods of time to strengthen and condition the body as we develop concentration and inner awareness. A gentle class is a good choice if you are dealing with an injury or find a vigorous class too strenuous. The last portion of the class is dedicated to lying relaxation. Drop-in $12. No…

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