sunset community centre gym

FITNESS  PROGRAMS

Come check out our Fitness Centre complete with state-of-the-art equipment!

The Fitness Centre includes various machines such as:

  • Treadmills (x3)
  • Traverse Elliptical
  • Ellipticals (x2)
  • Spin Bikes (x2)
  • Upright Bike
  • Recumbent Bike
  • Rowing Machine
  • Step Machine
  • Squat Rack
  • Smith Machine
  • Dual Adjustable Pulley
  • Chest Press
  • Shoulder Press
  • Lat Pulldown
  • Pectoral Fly/ Rear Deltoid Machine
  • Rear Row
  • Leg Curl
  • Leg Press
  • Ab Machine
  • Assisted Chin/Dip
  • Adjustable Benches
  • Dumbbells
  • Kettlebells
  • Slam Balls
  • Balance Balls
  • Circular Weights
  • Rollers
  • Other Accessories for a full body workout

 

Fitness Centre Hours Ongoing-June 30, 2020

Monday-Thursday………………………………9:00am-9:30pm
Friday, Saturday, Sunday……………………9:00am-4:30pm

Holiday Schedule
Apr 10, Apr 13, May 18…………………………………9:00am-4:30pm
Vaisakhi Parade Apr 18………………………………..Closed
Please note that the office closes 15 minutes before the facility closes.

Fitness Centre Fees

FITNESS CONSULTATIONS

30 minute fitness orientation is provided FREE with Fitness Centre Admission (either $3.75/drop-in or with Fitness Centre pass). Great if you are new to the fitness centre or require some additional advice on working out. Please call 604-718-6505 to make an appointment.

 

OUTSIDE TRAINERS

Train your clients at Sunset Community Centre
You must be registered as an approved External Rehab Specialist and/or Personal Trainer with Sunset Community Association. For more information, please contact the Recreation Programmer, Mawi Bagon, at mawi.bagon@vancouver.ca or 604.718.6509.

Please note those Trainers who are observed to be using the facilities and who are not adhering to the Outside Trainers Registration may be denied access.

 

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Upcoming Programs › Fitness & Health

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January 2020

SportMedBC 10K InTraining Program

January 19 @ 9:15 am until April 12 @ 11:15 am

Whether you're a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week program, designed by SportMedBC's RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. Choose to register for a 10K Event or just join the InTraining community of walkers & runners across…

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March 2020

Mulan Quan

March 30 @ 9:30 am until June 22 @ 10:25 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Mulan Quan combines Tai Chi and dancing. It is beautiful, graceful and meditative. Drop-in $10. No class Apr 13 and May 18.

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Modern Line Dance with Lucy (Level 2 – Mon)

March 30 @ 10:30 am until June 22 @ 12:00 pm

Facilitated in English, this lively and energetic program is a unique form of exercise and dance that incorporates easy-to-follow ballroom dance movements and steps like Cha Cha, Waltz, Samba, Jive, Tango, etc. with beautiful contemporary music. Dance is good exercise to improve posture, flexibility, and balance, and it's a great way to learn and practice various dances with new friends in a friendly and social atmosphere. No partner required. Lucy has more than 15 years of teaching line dancing experience.…

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Taichi with Sprina – Kungfu Fan

March 30 @ 10:30 am until June 22 @ 11:25 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

There are many movements in this form of Tai Chi routine with the fan's artistic and martial art functions. Drop-in $8. No class Apr 13 and May 18.

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Rhythmic Gymnastics & Stretching

March 30 @ 1:30 pm until June 22 @ 3:00 pm

No class Apr 13 and May 18.

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Vinyasa Flow Yoga and Meditation

March 30 @ 7:30 pm until May 11 @ 8:30 pm
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Pauline's yoga and meditation classes develop better awareness and practices for achieving body, mind and spirit well-being. Relaxing and strengthening our bodies and connecting with our complete personal human-being, other human-being and all life is essential to achieving personal health and happiness. No class Apr 13.

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Qi Gong – Wu Qin Xi with Sprina

March 31 @ 9:30 am until June 23 @ 10:25 am

Wu Qin Xi is a set of Daoyin (deep stretching) and Tu Na (deep breathing) exercise that imitates the actions of animals based on the habits of the tiger, deer, bear, monkey and bird. Drop-in $7.

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Zumba Gold

March 31 @ 9:30 am until June 30 @ 10:25 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

ZUMBA® Gold is a low-impact dance-fitness class for beginners and older adults that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. Drop in $6.

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Modern Line Dance with Lucy (Level 1 Plus)

March 31 @ 10:00 am until June 23 @ 11:30 am

Facilitated in English, this lively and energetic program is a unique form of exercise and dance that incorporates easy-to-follow ballroom dance movements and steps like Cha Cha, Waltz, Samba, Jive, Tango, etc. with beautiful contemporary music. Dance is good exercise to improve posture, flexibility, and balance, and it's a great way to learn and practice various dances with new friends in a friendly and social atmosphere. No partner required. Lucy has more than 15 years of teaching line dancing experience.…

Find out more »

Happy Line Dance with Angela

March 31 @ 10:30 am until June 23 @ 11:45 am
204 Studio at *Sunset Community Centre, 6810 Main Street,
Vancouver, BC V5X 0A1 Canada

Facilitated in Mandarin, this class includes warm up, international folk dance, line dance, and stretching. It's fun and very good exercise. You'll really enjoy it! No partner required. Drop-in $5.

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Qi Gong – Mawangdui Daoyin Shu

March 31 @ 10:30 am until June 23 @ 11:25 am

The Mawangdui Daoyin Shu is based on the guideline and the follow-up behavior. Drop-in $7.

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Pilates

March 31 @ 6:00 pm until April 28 @ 7:00 pm

We practice fundamental mat exercises and also enjoy some great stretch sequences, too. Equipment such as mats, rollers, bands and fitness circles are used. Everyone works at their own pace in this class. For more information about Mary Craig, please visit www.purepilatesvancouver.ca.

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