FITNESS & PERSONAL TRAINING PROGRAMS

Come check out our Fitness Centre complete with state-of-the-art equipment!

The fitness centre includes various machines such as:

  • Apex equipment: vertical row, vertical bench, leg curl, leg press, shoulder press, lat pulldown, duplex pulley and smith machine.
  • Cardio equipment: treadmills, crosstrainers, stairmaster, bikes. Abdominal crunch machine, medicine & body balls.

Fitness Centre Hours

Monday-Thursday…………………………………9:30am-9:30pm
Friday………………………………………………….9:00am-6:00pm
Saturday & Sunday……………………….9:00am-4:30pm

Holiday Schedule
Please check the front office as hours are subject to change.

Feb 18……………………………..9:00am-4:30pm

FEES & CHARGES

Subject to change without notice.

Adult(16+yrs)

Seniors(65+yrs)

Drop-in $3.75 $3.50
10 Tickets $31.00 $27.50
1 Month Pass $37.50 $32.50
3 Month Pass $98.00 $86.00
6 Month Pass $176.50 $150.00
12 Month Pass $293.50 $268.00

Fee for trainers $4.70 + Admission

GROUP ORIENTATIONS

Unfamiliar with the equipment? Become oriented in a group.

  • 30 minute fitness orientation is provided FREE with Fitness Centre Admission (either $3.75/drop-in or with Fitness Centre pass). Great if you are new to the fitness centre or require some additional advice on working out. Please call 604-718-6505 to make an appointment.
  • Consult your physician before starting a program.

PERSONAL TRAINING

Become oriented with different exercise machines, learn new dynamic compound exercises and have a training regimen set.

Personal Training: $55/60 min session

 # of Sessions

Personal Training Fee

Average per session

1 $55 $55
3 $150 $50
5 $225 $45
10 $400 $40

Note: Please provide 24 hours notice if you can’t make a personal training session. Forms and payment must be completed prior to initial appointment.


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