Saturday Jan 21, Feb 18 or Mar 18 from 1:00-2:30pm
FREE (registration required)
At Hayer Health our focus is to promote and preserve the health and wellness of our community. Many of our therapists grew up in the Sunset area and are eager to give back to their neighbours. Our skilled and experienced therapists at Hayer Health will be providing educational workshops on injury prevention. Our sessions will include general advice as well as an opportunity for participants to ask specific questions. Our therapists will be able to provide guidance as well as exercises that participants would benefit from. The goal of this workshop is to emphasize the importance of being proactive rather than waiting until injuries occur to seek help.