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Kids Yoga (6-12 yrs)

September 15 @ 12:00 am until December 15 @ 12:00 am

Introduce your child to the world of yoga, the science of discipline and wellness. Yoga is an ancient art based on subtle science, that of body, mind and soul. This ancient discipline enhances quality of life by building strength, co-ordination and flexibility. Children will learn discipline, develop confidence, increase concentration, learn to focus, and create their own formula for positive thinking. This class will teach meditation, breathing techniques, body posture (asanas), visualization process, and control of mind and body, through varieties of authentic yoga system. No registration after second class. No session Oct 20.

Details

Start:
September 15
End:
December 15
Time:
12:00 am - 12:00 am
REGISTER HERE

Additional Information

Week Days
Sa
Start Time
11:15 AM
End Time
12:00 PM
Instructor
Varalaxmi Mudunoori
Location
204 Studio at *Sunset Community Centre
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