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Gentle Yoga (Set 1)

April 1 @ 12:00 am until May 13 @ 12:00 am

These classes are suitable for most ages and ability levels. Sufficient time is given to warm up the body with small, repetitive movements. Postures are then held for longer periods of time to strengthen and condition the body as we develop concentration and inner awareness. A gentle class is a good choice if you are dealing with an injury or find a vigorous class too strenuous. The last portion of the class is dedicated to lying relaxation. Drop-in $12. No class Apr 15 and Apr 22.

Details

Start:
April 1
End:
May 13
Time:
12:00 am - 12:00 am
REGISTER HERE

Additional Information

Week Days
M
Start Time
4:00 PM
End Time
4:55 PM
Instructor
Kristiina Oinonen
Location
204 Studio at *Sunset Community Centre
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