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Gentle Yoga

April 6 @ 4:00 pm until June 29 @ 4:55 pm

These classes are suitable for most ages and ability levels. Sufficient time is given to warm up the body with small, repetitive movements. Postures are then held for longer periods of time to strengthen and condition the body as we develop concentration and inner awareness. A gentle class is a good choice if you are dealing with an injury or find a vigorous class too strenuous. The last portion of the class is dedicated to lying relaxation. Drop-in $12. No class Apr 13 and May 18.

Details

Start:
April 6
End:
June 29
Time:
4:00 pm - 4:55 pm
https://ca.apm.activecommunities.com/vancouver/Activity_Search/264888

Location

204 Studio at *Sunset Community Centre
6810 Main Street,
Vancouver, BC V5X 0A1 Canada
Phone:
604-718-6505 ex 1

Instructor

Kristiina Oinonen

Additional Information

Week Days
M
Start Time
4:00 PM
End Time
4:55 PM
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