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Cardio Kickboxing

September 22 @ 12:00 am until December 8 @ 12:00 am

This class is a cardio and strength workout with kickboxing combinations of upper body punches and lower body kicks. It helps you develop a strong mind and body connection. The program is designed to improve your endurance, coordination, balance and body tone. No experience necessary.Drop-in $5.50

Details

Start:
September 22
End:
December 8
Time:
12:00 am - 12:00 am
REGISTER HERE

Additional Information

Week Days
Sa
Start Time
9:15 AM
End Time
10:15 AM
Instructor
Matthias Klenk
Location
104 Multipurpose Room at *Sunset Community Centre
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