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September 2019

Happy Line Dance with Angela

September 3 @ 12:00 am until December 17 @ 12:00 am

Facilitated in Mandarin, this class includes warm up, international folk dance, line dance, and stretching. It's fun and very good exercise. You'll really enjoy it! No partner required. Drop-in $5.

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Qi Gong – Wu Qin Xi with Sprina

September 3 @ 12:00 am until December 17 @ 12:00 am

Wu Qin Xi is a set of Daoyin (deep stretching) and Tu Na (deep breathing) exercise that imitates the actions of animals based on the habits of the tiger, deer, bear, monkey and bird. Drop-in $7.

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Shiamak’s Bollywood Jazz

September 4 @ 12:00 am until November 27 @ 12:00 am

Shiamak Bollywood Jazz Shiamak Davar International A perfect class for the middle of the week to get you moving, grooving, and recharged! Energetic music, dance, exercise and choreography makes this class a favourite among students of all ages. This progressive class gives participants the opportunity to participate in our Summer Funk 2019 show ? ?Shaadi Musical? to be held on June 29th at the Bell Performing Arts Centre in Surrey. During this session, the classes will be building on a…

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SVNH Settlement Services

September 4 @ 12:00 am until December 18 @ 12:00 am

South Vancouver Neighbourhood House provides itinerant settlement services at Sunset Community Centre. These services are free of cost and are offered to all. The settlement services focus on support, information and referral, in a number of languages. Talk to us about...social benefits for seniors and families, parenting classes, form filling services, citizenship, job search, programs and workshops for new immigrants and much more.

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Healthy Living Program

September 4 @ 12:00 am until December 18 @ 12:00 am

This program is for South Asian Women ages 25 and up, and is offered in Punjabi/Hindi. Join us to learn about the importance of physical activity and a healthy lifestyle and how to make healthy food choices, in a fun way. Activities include yoga, tai chi, dance, brisk walking and much more. For more information or registration, please call or email 604.324.6212 ext 134, humaira.imtiaz@southvan.org.

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Line Dance with Hanna

September 4 @ 12:00 am until December 18 @ 12:00 am

Facilitated in Cantonese, line dancing with Hanna is for older adults and seniors who want to have fun, make new friends, reduce stress and have some exercise. The line dance program is themed to a variety of music from Western, Asian and Latin music. No partner required.

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MAN UP

September 4 @ 12:00 am until December 11 @ 12:00 am

MAN UP (A Program Exclusively for Men) "Men's Book Brigade" Literature focused group with guided discussions on social & life skills. Sep 4, Oct 2, Nov 6, Dec 4 "Conversation and Coffee" Conversation & guided consultation on shared values in daily life. Sep 11, Oct 9, Nov 13, Dec 11 "Story/Healing Circles" Build friendships and awareness through History, Culture, Arts & Music. Sep 25, Oct 23, Nov 27 To Register & for further Information please contact: Eric Lau at 604-324-6212…

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Group Singing Class

September 5 @ 12:00 am until December 19 @ 12:00 am

This class is facilitated in Mandarin and Cantonese. Learn how to open your voice and sing. Join this group and sing some songs, socialize and have some fun. Singing instructor, Louis Lu, will guide you on singing and tuning. Drop-in $8. No class Oct 10 to Nov 7.

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Zumba Gold

September 6 @ 12:00 am until December 20 @ 12:00 am

ZUMBA® Gold is a low-impact dance-fitness class for beginners and older adults that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. Drop in $6.

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Happy Line Dance with Angela

September 8 @ 12:00 am until December 22 @ 12:00 am

Facilitated in Mandarin, this class includes warm up, international folk dance, line dance, and stretching. It's fun and very good exercise. You'll really enjoy it! No partner required. Drop-in $5. No class on Oct 13 and Nov 10.

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Modern Line Dance with Lucy (Level 2 Plus – Sun)

September 8 @ 12:00 am until December 22 @ 12:00 am

Facilitated in English, this lively and energetic program is a unique form of exercise and dance that incorporates easy-to-follow ballroom dance movements and steps like Cha Cha, Waltz, Samba, Jive, Tango, etc. with beautiful contemporary music. Dance is good exercise to improve posture, flexibility, and balance, and it's a great way to learn and practice various dances with new friends in a friendly and social atmosphere. No partner required. Lucy has more than 15 years of teaching line dancing experience.…

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Zumba Gold

September 8 @ 12:00 am until December 22 @ 12:00 am

ZUMBA® Gold is a low-impact dance-fitness class for beginners and older adults that uses the zesty Latin music with easy to follow moves to create a dynamic and fun fitness class. ZUMBA® Gold classes strives to improve our balance, strength, flexibility and most importantly, the heart. Drop in $6. No class on Oct 13 and Nov 10.

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