FITNESS & PERSONAL TRAINING PROGRAMS

Come check out our Fitness Centre complete with state-of-the-art equipment!

The fitness centre includes various machines such as:

• Treadmills (x3)
• Traverse Elliptical
• Ellipticals (x2)
• Spin Bikes (x2)
• Upright Bike
• Recumbent Bike
• Rowing Machine
• Step Machine
• Squat Rack
• Smith Machine
• Dual Adjustable Pulley
• Chest Press
• Shoulder Press
• Lat Pulldown
• Pectoral Fly/ Rear Deltoid Machine
• Rear Row
• Leg Curl
• Leg Press
• Ab Machine
• Assisted Chin/Dip
• Adjustable Benches
• Dumbbells
• Kettlebells
• Slam Balls
• Balance Balls
• Circular Weights
• Rollers
• Other Accessories for a full body workout

 

Fitness Centre Hours

Monday-Thursday…………………………………9:00am-9:30pm
Friday, Saturday, Sunday………………………9:00am-4:30pm

Please note that the office closes 15 minutes before the facility closes.

 

Fitness Centre Fees

 

Adult(16+yrs)

Seniors(65+yrs)

Drop-in $3.75 $3.50
10 Tickets
$31.00 $27.50
1 Month Pass
$37.50 $32.50
3 Month
$98.00 $86.00
6 Month
$176.50 $150.00
12 Month
$293.50 $268.00
Fee for trainers $4.70 + Admission

 

FITNESS CONSULTATIONS

30 minute fitness orientation is provided FREE with Fitness Centre Admission (either $3.75/drop-in or with Fitness Centre pass). Great if you are new to the fitness centre or require
some additional advice on working out. Please call 604-718-6505 to make an appointment.

 

PERSONAL TRAINING

Hélène Chevrette
• Hélène’s philosophy is to help her clients gain knowledge of their own body and to motivate them to become more active in a natural way to get and stay fit and healthy.

 

 

# Sessions
Fee Average per sessions
1 $55/60 min session $55/60 min session
3 $150/60 min session $50/60 min session
5 $225/60 min session $45/60 min session
10 $400/60 min session $40/60 min session

Note: Please provide 24 hours notice if you can’t make a personal training session. Forms and payment must be completed prior to initial appointment.

Share This