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Zumba Cardio

April 2 @ 12:00 am until June 25 @ 12:00 am

Moderate to advanced class. This class is for everybody! It starts in a low-intensity fitness dance into a high calorie-burning workout dance party. It is a full body workout including cardio, strength training and core conditioning. We use music that progressively moves your body to get a great cardio workout. You do not need to be a dancer to join the party. A body toning exercise with weights/core strengthening on a mat will improve your muscular strength, range of motion and flexibility. A total workout to boost energy and revitalize your state of mind in a fun party! Drop-in $5.50.

Details

Start:
April 2
End:
June 25
Time:
12:00 am - 12:00 am
REGISTER HERE

Additional Information

Week Days
M
Start Time
9:15 AM
End Time
10:15 AM
Instructor
TBA Instructor
Location
204 Studio at *Sunset Community Centre
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