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Dance Fitness (Nov- Dec)

November 1 @ 12:00 am until December 20 @ 12:00 am

Moderate to advanced class. This class is for everybody! It starts in a low-intensity fitness dance into a high calorie-burning workout dance party. It is a All levels class. It starts in a 40 minutes fitness dance calorie-burning workout using Latin & Pop music and the last 20 minutes will be strength training using weights/bands & cool down on a mat. It is a total body cardio/strengthening workout to improve your cardio health and your muscular strength. Drop in $8.40

Details

Start:
November 1
End:
December 20
Time:
12:00 am - 12:00 am
REGISTER HERE

Additional Information

Week Days
Th
Start Time
5:30 PM
End Time
6:30 PM
Instructor
Rachel Btness
Location
204 Studio at *Sunset Community Centre
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