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April 2018

Tai Chi Stick with Sprina

April 3 @ 12:00 am until June 26 @ 12:00 am

We will be practicing Tai Chi stick. The practice will improve Qi and blood and balancing Yin and Yang. The movements are slow, soft and gentle. Suitable for all ages. Drop-in $5

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Zumba Cardio

April 3 @ 12:00 am until June 26 @ 12:00 am

Moderate to advanced class. This class is for everybody! It starts in a low-intensity fitness dance into a high calorie-burning workout dance party. It is a full body workout including cardio, strength training and core conditioning. We use music that progressively moves your body to get a great cardio workout. You do not need to be a dancer to join the party. A body toning exercise with weights/core strengthening on a mat will improve your muscular strength, range of motion…

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Health Qi Gong Dao Yin 12 Methods

April 3 @ 12:00 am until June 26 @ 12:00 am

Qi Gong & Tai Chi is an ancient martial art that can improve Qi and blood, and balancing Yin and Yang. It achieves the effect of strengthening the body and nourishing the heart. The movements are slow, soft and gentle. They are suitable for practitioners of all ages. Long term practice can help improve mood and emotional states, enhance body shape and reduce fat. The results of many scientific studies showed that Tai Chi can improve the functions of the…

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Play Gym

April 3 @ 12:00 am until June 29 @ 12:00 am

Come by and burn lots of energy playing with toys, making new friends, riding around in cars and jumping in a large bouncy castle! Babies under 12 months are free. Parent participation is required. Drop-in $3.00.

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Bridge Drop-In (Tue)

April 3 @ 12:00 am until June 26 @ 12:00 am

Come join our friendly group of Bridge players. Everyone is welcome! Drop by and join us for some fun!

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Karaoke Drop-In (Tue)

April 3 @ 12:00 am until June 26 @ 12:00 am

Come with your friends or meet new ones and sing some songs together. Please bring your own music. All languages are welcome. No registration available. Drop-in only.Drop-in $2

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Basketball 18+ yrs

April 3 @ 12:00 am until June 26 @ 12:00 am

Basketball Drop-in. Priority given to registered participants. Register Participants have until 15 minutes after start time to sign-in, in-person only. Register spaces are non-transferable to others. Drop-in waitlist will begin 15 minutes prior to start time.Drop-in $5.50

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Pickleball – Beg/Int (Tue PM)

April 3 @ 12:00 am until June 26 @ 12:00 am

Pickleball is a sport in which two to four players use solid paddles to hit a perforated polymer ball, similar to a wiffle ball, over a net. The sport shares features of other racquet sports, the dimensions and layout of a badminton court, and a net and rules similar to tennis, with a few modifications. Ideal for varying fitness levels. Priority given to registered participants. Drop-ins are first-come-first-serve basis. The level of play varies from intermediate to advance on Monday,…

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Table Tennis Drop-In (Tue)

April 3 @ 12:00 am until June 26 @ 12:00 am

Drop-in for fun games of ping pong!Drop-in $1

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Piano – Private Lessons with Joanna

April 4 @ 12:00 am until June 27 @ 12:00 am

Half hour lessons with a combination of music theory and practical piano playing. This is a good introduction for your child to learn to enjoy music. Cost of piano books is not included.

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Line Dance with Hanna

April 4 @ 12:00 am until June 27 @ 12:00 am

Facilitated in Cantonese. Line dancing is for older adults and seniors who want to have fun, make new friends, reduce stress and have some exercise. The line dance program is themed to a variety of music from Western, Asian and Latin music. No partner required. Drop-in $5

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Sanda Chinese Boxing

April 4 @ 12:00 am until June 27 @ 12:00 am

Using the techniques of Chinese martial arts, Sanda is a great way to get fit or stay fit, while learning self-defense at the same time.

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