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March 2018

English Conversation Class

March 20 @ 12:00 am until June 26 @ 12:00 am

This conversation session is great for non-English speakers to practice speaking English and to get comfortable speaking in a group. Join us for this conversational English class led by an experienced English Teacher. Everyone with any level of English is welcome. Sign up in advance as spaces fill up fast. Bring a pen and a notebook.

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April 2018

Chinese Folk Dance

April 1 @ 12:00 am until June 17 @ 12:00 am

Chinese Folk Dance class introduces the fundamentals of Chinese folk dances, stretch and strength. No experience is required. It is offered in term sessions. This class is open to adults who wants to stay fit and have fun in the enjoyment of music. Come with comfortable dance/exercise wear (i.e. Lycra tops and dance/yoga pants or shorts), and dance practice shoes (the soft one). Chinese Folk Dance by Margaret Pan.Drop-in $6

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Happy Line Dance with Angela

April 1 @ 12:00 am until June 24 @ 12:00 am

Facilitated in Mandarin. The class includes a warm up, International folk dance, line dance, and stretching. It's fun and very good exercise. You'll really enjoy it! No partner required. Drop-in $5

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Modern Line Dance with Lucy (Level 2 Plus – Sun)

April 1 @ 12:00 am until June 24 @ 12:00 am

Facilitated in English. This lively and energetic program is a unique form of exercise and dance that incorporates easy to follow ballroom dance movements and steps like Cha Cha, Waltz, Samba, Jive, Tango, etc. with beautiful contemporary music. Good exercise to improve posture, flexibility, and balance, and it's a great way to learn and practice various dances with new friends in a friendly, social atmosphere. No partner required. Lucy has more than 15 years of teaching line dancing experience. No…

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Modern Line Dance with Lucy (Level 2 – Mon)

April 2 @ 12:00 am until June 25 @ 12:00 am

Facilitated in English. This lively and energetic program is a unique form of exercise and dance that incorporates easy to follow ballroom dance movements and steps like Cha Cha, Waltz, Samba, Jive, Tango, etc. with beautiful contemporary music. Good exercise to improve posture, flexibility, and balance, and it's a great way to learn and practice various dances with new friends in a friendly, social atmosphere. No partner required. Lucy has more than 15 years of teaching line dancing experience. Drop-in…

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Zumba Cardio

April 2 @ 12:00 am until June 25 @ 12:00 am

Moderate to advanced class. This class is for everybody! It starts in a low-intensity fitness dance into a high calorie-burning workout dance party. It is a full body workout including cardio, strength training and core conditioning. We use music that progressively moves your body to get a great cardio workout. You do not need to be a dancer to join the party. A body toning exercise with weights/core strengthening on a mat will improve your muscular strength, range of motion…

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Karaoke Drop-In (Mon)

April 2 @ 12:00 am until June 25 @ 12:00 am

Come with your friends or meet new ones and sing some songs together. Please bring your own music. All languages are welcome. No registration available. Drop-in only. Drop-in $2

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Pickleball – Adv (Mon PM)

April 2 @ 12:00 am until June 25 @ 12:00 am

Pickleball is a sport in which two to four players use solid paddles to hit a perforated polymer ball, similar to a wiffle ball, over a net. The sport shares features of other racquet sports, the dimensions and layout of a badminton court, and a net and rules similar to tennis, with a few modifications. Ideal for varying fitness levels. Priority given to registered participants. Drop-ins are first-come-first-serve basis. The level of play varies from intermediate to advance on Monday,…

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Seniors Badminton (Mon AM)

April 2 @ 12:00 am until June 25 @ 12:00 am

Badminton Drop-in. Priority given to registered participants and to adults over 50 years. Register Participants have until 15 minutes after start time to sign-in, in-person only. Register spaces are non-transferable to others. Drop-in waitlist will begin 15 minutes prior to start time. Half-gym - two courts available.Drop-in $3

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Table Tennis Drop-In (Mon)

April 2 @ 12:00 am until June 25 @ 12:00 am

Drop-in for fun games of ping pong! Drop-in $1

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Badminton – Adaptive

April 3 @ 12:00 am until June 26 @ 12:00 am

An opportunity to engage in recreational badminton in a supportive, social environment. Facilitated by Vancouver Coastal Health for their clients and family members. Contact Hayley Wishlow at 604-266-6124 for more details. Participation is by referral only.

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Polymer Dance: Intermediate/Advanced

April 3 @ 12:00 am until June 26 @ 12:00 am

If you want to take contemporary dance class, improvise and perform, join Polymer Dance! With Polymer Dance, you will improve your skills and body awareness and practice improvisational group dance, with the right amount of challenge and fun. This program is for adult dancers who have trained for at least 3 years. Classes are taught by qualified teachers and have live music. For details, visit polymerdance.com. Drop-in $17.50

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